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Reading: Teaching Kids to Catch – Dinosaur Physical Therapy
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The Wellness Life > Blog > Physical Therapy > Teaching Kids to Catch – Dinosaur Physical Therapy
Physical Therapy

Teaching Kids to Catch – Dinosaur Physical Therapy

TheWellnessLife
Last updated: 2023/06/07 at 8:29 PM
By TheWellnessLife 3 years ago
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catch

capture

Catching the ball is a skill that requires hand-eye coordination, motor planning, balance, vision and depth perception. It’s also a useful skill for kids, encouraging them to play with each other, take turns, and peer imitation!

capture milestones

Catch bowling ball (sitting in playpen and rolling ball with arms and/or hands without losing balance): 6-13 months

Catch ball from 5 feet (child extends arms directly in front, palms up or facing each other; tries to hold ball by bending arms to chest): 20-30 months

To catch the ball from 5 feet (hands and arms outstretched): 30-40 months

Catch from 5 feet (catch with arms bent 45-90 degrees, elbows up or palms up or facing each other): 40-50 months

Catch from 5 feet (hands only on 2 of 3 trajectories): 50-60 months

Catching a bouncing tennis ball (bouncing and catching the ball in 2 out of 3 trials): 62-72 months

Teach your child to catch

big ball rolling

catch

similar to our preparation to throw, scrolling is a great first step! Encourage your child to sit with their legs spread out. Roll the ball towards them, giving the child a chance to grab the ball with their hands. Scrolling provides opportunities to practice visual tracking, cause and effect, and hand-eye coordination.use a big therapy ball Bigger visual targets and more hand and body input! catch

We can improve with smaller balls.this ball Great because it offers an easy-to-grip option. Balls that add a sensory component (visual, auditory, tactile) are also great motivators.

hand eye coordination exercises

catch

Start with slow moving objects such as balloon, allowing children to visually track and follow. As children begin to comfortably track the balloon and anticipate its movement, they need time to prepare their body and upper limbs to catch and secure the balloon to their body. Once the child has grasped the concept, we can pass the balloon back and forth to increase the speed of its trajectory and further challenge hand-eye coordination.

balloon volleyballadd one net For some balloon volleyball!

easy to catch

catch

ball offer easy grab option Great when practicing catch. Little hands will be able to throw and catch this ball with ease!

Velcro assist

catch

capture with velcro paddle Provides children with the opportunity to practice the motion of catching a ball without the finer coordination required to maneuver a ball with their hands. Initially we stood close and threw the ball directly to the child’s paddle, which would stick to the velcro as the child learned the cause and effect of catching the ball. We can begin to encourage the child to move the body or upper limbs towards the moving object.

Cone snapping

catch

The colored cones are great for practicing the hand-eye coordination needed to catch the ball. The cones offer the option of two-handed or one-handed operation as children gain strength and confidence in their catching skills.this pop n’ catch game Also a fun option for developing the hand-eye coordination and motor planning needed to catch a ball!

catch

ball skills children

For more ball trick fun, check out teach children to throw!

catch

learn more about dinosaur physiotherapy!

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TheWellnessLife 7 June 2023
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